Women, and men, who struggle to conceive OR who want to optimize their health prior to pregnancy can focus on a few simple changes to enhance fertility. Simple changes can balance hormones, enhance pelvic blood flow, reduce inflammation that inhibits implantation, and detox harmful fertility disrupting toxins…
Read the rest of the article at our sister blog at Natural Preconception with Dr. Sinsheimer.
Dr. Sinsheimer is a regular contributor to Desert Health News
Sunburns from intense or excess sun exposure can cause immediate pain and long-term skin damage. Treating sunburn immediately can limit unnecessary discomfort and harm. Sunburn begins with excess sun exposure but can continue to worsen even after the sun exposure is over, so it is important to treat sunburn early to reduce inflammation and pain. Excess sun exposure can also cause sun stroke, so with any sunburn watch for additional signs of dehydration, lethargy, confusion, or heat intolerance.
There is one aspect of creating healthy babies we can all agree- Nutrition! Prepping for pregnancy is all about eating well, and more than just eating good food, eating GREAT food. Your body will become the house in which your baby is created, and your baby will only receive the abundance of nutrients your body has to give. Your partner’s body will create half of the DNA and cell messaging to create your child, which can be enhanced with great nutrition. Eating a clean diet, robust with great nutrition a minimum of 3 months preferably 6-12 months prior to conception gives your baby a lifetime of wellness.
So, what DO you eat?
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Learn more nutrition prior to pregnancy on our sister blog at Natural Preconception with Dr. Sinsheimer.
If you’re thinking about becoming pregnant in the next 3-6 months, learn how to optimize your health for the best possible pregnancy.
Learn more about clinical testing prior to conceiving on our sister blog at Natural Preconception with Dr. Sinsheimer.
Dr. Sinsheimer is a contributor to SoCalMom Magazine
Read Article at SoCalMom Magazine
Dr. Sinsheimer is a regular contributor to Desert Health News
Prescriptions for acid reflux in young infants and babies have risen significantly over the past decade as physicians are choosing to treat more extreme cases of ‘spitting up’ or acid reflux-induced vomiting with medication. While it is normal for a young baby or infant to regurgitate some amount of food while he or she is learning to digest, excess spit ups or vomiting can lead to weight loss and insufficient nutrition.
Acid reflux in babies is uncomfortable, compromises their health if untreated, and needs to be addressed. However, medication is not the only solution. In a young baby, there are modifications that can be made to ease symptoms and improve digestion…
Optimal Health Center 